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I was picking my positive affirmation for this morning and I was thinking about what my favorite one would be. I decided mine was 'I am capable of so much', because I often feel like I'm too...whatever. Too depressed. Too crazy. Too shy. Too scared. Too annoying. Or I would think that I'm not good enough, or don't know enough, to do anything. But none of that is true! I'm capable of SO. MUCH. From little things, like changing a blinker lightbulb on my car by myself, to big things, like raising a toddler by myself. Both of those things are incredible! I am capable of so much! What's your favorite positive affirmation?

Hi, everyone! I'm so happy you're here. I'm Samantha, the creator of Onward. If you haven't read my 'about me' page, here's a little info about me: I'm a mom of one (with two angel babies), I'm engaged, and I have an AA in Human Services. I have a passion for mental health advocacy, helping others, and writing. Another fun fact: I am *obsessed* with llamas. My office is full of llama plushies, pictures, and decor. :) Feel free to respond here or create your own post to introduce yourself!

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